by optimalfitness | Nov 17, 2011 | Best Practices
What is a hashtag? Hashtags are a fun way to categorize Twitter posts with keywords or major topics. First, add a favorite hashtag to Twitter post, next people may catch on to your hashtag and may begin using those hashtags in their posts on Twitter. Last, people may...
by optimalfitness | Sep 19, 2011 | Best Practices, Wellness Buzz
Are you stuck on what to blog about that pertains to health? Here are some topics to blog on; 1. Healthy recipe ideas. Perhaps you came across a recipe online or in your favorite cookbook. Not only post what the recipe is, but also write a review about it’s...
by optimalfitness | Sep 16, 2011 | Best Practices
Your brand should be your focus. 1. Think about the purpose of your practice. Whether you want your whole look and feel to look like a yoga studio, an acupuncture office (although, not literally, I’ll explain in a minute). Think about about those good qualities that...
by optimalfitness | Aug 18, 2011 | Best Practices
This was an abstract painting I worked on, for this particular post, however, I focused on one of the squares rather than all four. To make a great composition I added four dots on the side and bottom in which sort of frames the piece but also makes your eye move...