by optimalfitness | Jan 19, 2012 | Buzzin' Around
3 Topics to NOT tweet about 1. Promoting your product or service Only in moderation. It’s a place to be social and build connections. It’s ok to do this maybe after every 15 tweets at best to send out a promotion. 2. Spam Ever get tired of the same old people sending...
by optimalfitness | Jan 12, 2012 | Buzzin' Around
Visitors Reviewing Your Facebook Fan Page For The First Time 1. Practice Location Everyone wants to remember you and what better way to accomplish that goal is by posting photos on your Facebook business profile or fan page. Anytime someone visits your Facebook page,...
by optimalfitness | Dec 13, 2011 | Best Practices
Make A Great First Impression With Video On Your Wellness Website — Interview with Black Dove Studios Q. Why is it important to integrate video on a wellness website? Graham: I like to think of video as something that stimulates the senses. It allows people to see and...
by optimalfitness | Nov 17, 2011 | Best Practices
What is a hashtag? Hashtags are a fun way to categorize Twitter posts with keywords or major topics. First, add a favorite hashtag to Twitter post, next people may catch on to your hashtag and may begin using those hashtags in their posts on Twitter. Last, people may...
by optimalfitness | Sep 19, 2011 | Best Practices, Wellness Buzz
Are you stuck on what to blog about that pertains to health? Here are some topics to blog on; 1. Healthy recipe ideas. Perhaps you came across a recipe online or in your favorite cookbook. Not only post what the recipe is, but also write a review about it’s...
by optimalfitness | Sep 16, 2011 | Best Practices
Your brand should be your focus. 1. Think about the purpose of your practice. Whether you want your whole look and feel to look like a yoga studio, an acupuncture office (although, not literally, I’ll explain in a minute). Think about about those good qualities that...
by optimalfitness | Aug 22, 2011 | Buzzin' Around
Texture Inspired While playing around with various textures and moving the paint around the canvas, my intent was to create a sun appear out of the clouds. The various mediums used to create texture throughout was crackle paste, pen, acrylic paint, and gel medium....
by optimalfitness | Aug 18, 2011 | Best Practices
This was an abstract painting I worked on, for this particular post, however, I focused on one of the squares rather than all four. To make a great composition I added four dots on the side and bottom in which sort of frames the piece but also makes your eye move...
by optimalfitness | Jul 5, 2011 | Best Practices
Is A Red Kitchen A Good Idea? At times I always have wanted to paint a room in my place red. How nice would it be, it’s bright and can add dimension to any room. Until, I discovered reds and orange colors stimulate hunger. Oh man. I have purple plates. If you...
